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Yoga for Emotional Trauma

Meditations and Practices for Healing Pain and Suffering

by Rick NurrieStearns

eBook

1 of 1 copy available

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In Yoga for Emotional Trauma, a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing readers to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain.


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Publisher: New Harbinger Publications

Kindle Book

  • Release date: July 1, 2013

OverDrive Read

  • ISBN: 9781608826445
  • Release date: July 1, 2013

EPUB eBook

  • ISBN: 9781608826445
  • File size: 1084 KB
  • Release date: July 1, 2013

PDF eBook

  • ISBN: 9781608826438
  • File size: 1448 KB
  • Release date: July 1, 2013

1 of 1 copy available

Formats

Kindle Book
OverDrive Read
EPUB eBook
PDF eBook

Languages

English

In Yoga for Emotional Trauma, a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing readers to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain.


Expand title description text